Registered 200 Yoga Alliance Training
Hold safe and inclusive space for your community
Conduct 1:1 and group healing sessions/circles
Lead breathwork, somatic movement practices, and meditation
Develop a better understanding of the autonomic nervous system, the emotional body, and trauma
How to facilitate a meaningful, purposeful movement and stillness practice
All in all, join us on this journey of love, stillness, presence, and connection. Step in to the unique power that is your own voice, your own heart.