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GROUNDED ON GLEN ST. in Glens Falls, New York is a wellness studio offering a focus on our overall health and well-being.

Inspire, empower & motivate

Our goal is to inspire, empower and motivate you to be educated, committed and responsible for boosting your own health and wellness.

With business and life moving so fast these days, it’s more important than ever to find ways to manage the demands of achieving your personal and professional aspirations, with a balanced lifestyle. It’s time to encourage less stress and more health, well being and connection.

At Grounded on Glen St. we’re passionate about getting people moving and breathing to find focus, clarity and productivity.

We Offer

Group Yoga Classes – we can cater for absolute beginners to more advanced experienced levels. we offer a range of yoga styles, including hatha/vinyasa, yin yoga, yoga therapy and can create classes specifically targeted for stress, anxiety, or a range of health issues.

Urban Retreats

At our multipurpose studio located in Glens Falls, New York. Perfect for team training days and with space hire and additional rooms for strategy/team building sessions, yoga, meditation, 1:1 meetings, and consulting. Catering available.

1:1 Private Yoga

Private Sessions
Small Group Sessions

Wellness Programs

Tailored to your needs, including yoga, meditation, mindfulness, breath work, health, nutrition, holistic therapies, mindset and more

Meditation, Mindfulness & Relaxation

Classes and workshops

Yoga Retreats & Weekends

Designed around your outcomes, hosted at an external location
We can create a tailored package to suit your needs

Class Pricing

We offer a variety of options to best suite your schedule and needs

Class Drop In:

5 Class Pass:

10 Class Pass:

Unlimited auto-renew:

Workshops:

$15

$55

$90

$60 – $75 /month

$15 – $65

Discount offered for First Responders/Teachers/ Healthcare

Class Drop In: $15

5 Class Pass: $55

10 Class Pass: $90

Unlimited auto-renew: $60 – $75 /month

Workshops: $15 – $65

Discount offered for First Responders/Teachers/ Healthcare

benefits of yoga in your workplace

  Refined creativity

  Reduced stress levels

  Increased energy levels

  Improved concentration

  Increased stress thresholds

  Greater self confidence

  Greater emotional awareness

  Heightened sense of happiness

  Heightened sense of well being

  Clearer perception and decision-making

  Greater team cohesion

  Increased physical strength

  Increased physical flexibility

  Improved postural alignment

  Improved cardiovascular health

Contact Us

We’d love to hear from you!

Grounded On Glen St
282 Glen Street
Glens Falls, NY 12801

(518) 361-3564

www.GroundedOnGlenSt.com

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