GROUNDED ON GLEN ST. in Glens Falls, New York is a wellness studio offering a focus on our overall health and well-being.
Inspire, empower & motivate
Our goal is to inspire, empower and motivate you to be educated, committed and responsible for boosting your own health and wellness.
With business and life moving so fast these days, it’s more important than ever to find ways to manage the demands of achieving your personal and professional aspirations, with a balanced lifestyle. It’s time to encourage less stress and more health, well being and connection.
At Grounded on Glen St. we’re passionate about getting people moving and breathing to find focus, clarity and productivity.
We Offer
Group Yoga Classes – we can cater for absolute beginners to more advanced experienced levels. we offer a range of yoga styles, including hatha/vinyasa, yin yoga, yoga therapy and can create classes specifically targeted for stress, anxiety, or a range of health issues.
Urban Retreats
At our multipurpose studio located in Glens Falls, New York. Perfect for team training days and with space hire and additional rooms for strategy/team building sessions, yoga, meditation, 1:1 meetings, and consulting. Catering available.
1:1 Private Yoga
Private Sessions
Small Group Sessions
Wellness Programs
Tailored to your needs, including yoga, meditation, mindfulness, breath work, health, nutrition, holistic therapies, mindset and more
Meditation, Mindfulness & Relaxation
Classes and workshops
Yoga Retreats & Weekends
Designed around your outcomes, hosted at an external location
We can create a tailored package to suit your needs
Class Pricing
We offer a variety of options to best suite your schedule and needs
Class Drop In:
5 Class Pass:
10 Class Pass:
Unlimited Month:
Workshops:
$15
$50
$85
$65
$15 – $65
Class Drop In: $15
5 Class Pass: $50
10 Class Pass: $85
Unlimited Month: $65
Workshops: $15 – $65
benefits of yoga in your workplace
Refined creativity
Reduced stress levels
Increased energy levels
Improved concentration
Increased stress thresholds
Greater self confidence
Greater emotional awareness
Heightened sense of happiness
Heightened sense of well being
Clearer perception and decision-making
Greater team cohesion
Increased physical strength
Increased physical flexibility
Improved postural alignment
Improved cardiovascular health
Contact Us
We’d love to hear from you!
Grounded On Glen St
282 Glen Street
Glens Falls, NY 12801
(518) 361-3564
www.GroundedOnGlenSt.com